Optimal Living -Good Health- Part 2 of 2
Now that you are on the path to good health do you know how to get to the destination? My grandchildren are fascinated with the cartoon called Dora the Explorer. What is the key to Dora’s success? Why it is the map of course! They carefully memorize the landmarks to remember on her route to complete her adventure. There are many landmarks to find on the way to good health. Have you stopped along your path and considered what you are using for fuel? If not, it is time to reevaluate and make the changes necessary. Find one thing you can improve and do it. For me it is making sure I don’t put too much creamer in my coffee. By cutting back twice a day I can save approximately a hundred calories. It doesn’t seem like much but in a year it will add up to 10 lbs. that I do or don’t gain. Did I need to change everything about how I eat all at once? No. But I will be able to make this change a part of a lifestyle that can be continued for more than a few weeks. Step by step we can make our plan and walk it out. Setting aside ten minutes for activity three times a day can have lasting health benefits. We all can find ten minutes to invest in our future well-being! It is up to you to make your plan, map your route and get going on your way to good health in our quest for optimal living.
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Fancy Feast Poultry and Beef Feast Classic Pate Collection Grain Free Wet Cat Food Variety Pack - (Pack of 30) 3 oz. Cans
$26.23 (as of April 30, 2024 21:49 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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SHEBA PERFECT PORTIONS Paté Adult Wet Cat Food Trays (24 Count, 48 Servings), Signature Seafood Entrée, Easy Peel Twin-Pack Trays
$25.98 (as of April 30, 2024 21:49 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Purina Fancy Feast Grilled Wet Cat Food Seafood Collection in Wet Cat Food Variety Pack - (Pack of 24) 3 oz. Cans
$16.11 (as of April 30, 2024 21:49 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Greenies Original Regular Natural Dog Dental Care Chews Oral Health Dog Treats, 36 count (Pack of 1)
$32.98 (as of April 30, 2024 21:49 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Table of Contents
TEMPTATIONS Classic Crunchy and Soft Cat Treats Tasty Chicken Flavor, 30 oz. Tub
$13.93 (as of April 30, 2024 21:49 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Milk-Bone Soft & Chewy Dog Treats, Beef & Filet Mignon Recipe, 25 Ounce
$14.48 (as of April 30, 2024 21:49 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Greenies Pill Pockets for Dogs Capsule Size Natural Soft Dog Treats Chicken Flavor, 15.8 oz. Pack (60 Treats)
$15.98 (as of April 30, 2024 21:49 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Earth Rated Plant Based Dog Wipes, Cleaning and Odor-Controlling Grooming Wipes for Paws, Body, and Butt, Perfect for Puppy and Adult Dogs, Unscented, 100 Count
$9.00 (as of April 30, 2024 21:49 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Fresh Step Clumping Cat Litter, Extreme Odor Control, Mountain Spring Scent With Febreze, 14 lbs
$11.39 (as of April 30, 2024 21:49 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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