Optimal Living -Good Health- Part 2 of 2
August 11, 2016
Now that you are on the path to good health do you know how to get to the destination? My grandchildren are fascinated with the cartoon called Dora the Explorer. What is the key to Dora’s success? Why it is the map of course! They carefully memorize the landmarks to remember on her route to complete her adventure. There are many landmarks to find on the way to good health. Have you stopped along your path and considered what you are using for fuel? If not, it is time to reevaluate and make the changes necessary. Find one thing you can improve and do it. For me it is making sure I don’t put too much creamer in my coffee. By cutting back twice a day I can save approximately a hundred calories. It doesn’t seem like much but in a year it will add up to 10 lbs. that I do or don’t gain. Did I need to change everything about how I eat all at once? No. But I will be able to make this change a part of a lifestyle that can be continued for more than a few weeks. Step by step we can make our plan and walk it out. Setting aside ten minutes for activity three times a day can have lasting health benefits. We all can find ten minutes to invest in our future well-being! It is up to you to make your plan, map your route and get going on your way to good health in our quest for optimal living.
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Fresh Step Advanced Cat Litter, Clumping Cat Litter, 99.9% Dust-Free, Gain Scent, 37 lbs Total ( 2 Pack of 18.5 lb Boxes)
$23.99 (as of September 26, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Advantage II Flea Prevention and Treatment for Large Cats, Over 9 Pounds
$14.98 (as of September 26, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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PetSafe ScoopFree Cat Litter Crystal Tray Refills for ScoopFree Self-Cleaning Cat Litter Boxes - 3-Pack - Non-Clumping, Less Mess, Odor Control - Available in Original Blue, Lavender, or Sensitive
$58.95 (as of September 26, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Rachael Ray Nutrish Soup Bones Longer Lasting Dog Treat Chews
$3.30 (as of September 26, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Voyager Step-In Air Dog Harness - All Weather Mesh, Step in Vest Harness for Small and Medium Dogs by Best Pet Supplies
$6.89 (as of September 26, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Good'N'Fun Triple Flavored Rawhide Kabobs for Dogs
$8.28 (as of September 26, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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IAMS Proactive Health Adult Indoor Weight & Hairball Control Dry Cat Food
$7.73 (as of September 26, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Purina Fancy Feast Gravy Wet Cat Food Variety Pack, Seafood Grilled Collection - (24) 3 oz. Cans
$16.44 (as of September 26, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Cosequin Maximum Strength Joint Supplement Plus MSM - with Glucosamine and Chondroitin - for Dogs of All Sizes
$20.98 (as of September 26, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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