Optimal Living -Good Health- Part 2 of 2
Now that you are on the path to good health do you know how to get to the destination? My grandchildren are fascinated with the cartoon called Dora the Explorer. What is the key to Dora’s success? Why it is the map of course! They carefully memorize the landmarks to remember on her route to complete her adventure. There are many landmarks to find on the way to good health. Have you stopped along your path and considered what you are using for fuel? If not, it is time to reevaluate and make the changes necessary. Find one thing you can improve and do it. For me it is making sure I don’t put too much creamer in my coffee. By cutting back twice a day I can save approximately a hundred calories. It doesn’t seem like much but in a year it will add up to 10 lbs. that I do or don’t gain. Did I need to change everything about how I eat all at once? No. But I will be able to make this change a part of a lifestyle that can be continued for more than a few weeks. Step by step we can make our plan and walk it out. Setting aside ten minutes for activity three times a day can have lasting health benefits. We all can find ten minutes to invest in our future well-being! It is up to you to make your plan, map your route and get going on your way to good health in our quest for optimal living.
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Delectables Squeeze Up Variety Pack, Creamy Squeezable Puree, Lickable Wet Cat Treats, Grain Free, No Added Fillers, No By-Products, No Added Preservatives, 0.5 Ounces Tube, 24 Tubes Total
$11.32 (as of October 3, 2026 06:15 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Purina ONE Tender Selects Dry Cat Food, Salmon, 7 lb Bag | Real salmon is the #1 ingredient made with carrots, peas, vitamins A and E for bright eyes, strong muscles and digestion
$17.46 (as of October 3, 2026 06:15 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Pedigree Dentastix Large Breed Dental Dog Treats, Variety, 51 Count | Original Chicken, Beef, and Fresh flavors, reduces plaque and tartar buildup, cleans teeth, freshens breath, for dogs 40+ lbs
$23.98 (as of October 3, 2026 06:15 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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HONEY CARE All-Absorb A26 Male Dog Wrap, 50 Count, Small
$17.99 (as of October 3, 2026 06:15 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Table of Contents
Blue Buffalo Health Bars Pumpkin & Cinnamon Dog Biscuits, 16 oz | Oven-Baked, Crunchy Texture, No Chicken By-Product, Corn, Wheat, or Soy
$4.98 (as of October 3, 2026 06:15 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Amazon Basics Dog Poop Leak Proof Bags with Dispenser and Leash Clip, Unscented, 13" x 9" Large Size, 300 Count
$6.98 (as of October 3, 2026 06:15 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Earth Rated Dog Wipes for Paws & Butt, Deodorizing, Unscented, 100ct | Hypoallergenic, 3-in-1 Cleaning and Hydrating, for Grooming Paws, Body and Butt
$9.99 (as of October 3, 2026 06:15 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Purina Fancy Feast Grilled Seafood Wet Cat Food, 3 oz Cans, 24-Pack | Variety Pack, crafted with real seafood in savory gravy. Made with no Artificial Colors or Preservatives.
$22.86 (as of October 3, 2026 06:15 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Milk-Bone Flavor Snacks Mini’s Dog Treats, 36 Oz. | 5 calories per treat, 15% protein, 3 flavors per canister (beef, chicken & bacon, naturally & artificially flavored)
$11.48 (as of October 3, 2026 06:15 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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