Optimal Living -Good Health- Part 2 of 2
Now that you are on the path to good health do you know how to get to the destination? My grandchildren are fascinated with the cartoon called Dora the Explorer. What is the key to Dora’s success? Why it is the map of course! They carefully memorize the landmarks to remember on her route to complete her adventure. There are many landmarks to find on the way to good health. Have you stopped along your path and considered what you are using for fuel? If not, it is time to reevaluate and make the changes necessary. Find one thing you can improve and do it. For me it is making sure I don’t put too much creamer in my coffee. By cutting back twice a day I can save approximately a hundred calories. It doesn’t seem like much but in a year it will add up to 10 lbs. that I do or don’t gain. Did I need to change everything about how I eat all at once? No. But I will be able to make this change a part of a lifestyle that can be continued for more than a few weeks. Step by step we can make our plan and walk it out. Setting aside ten minutes for activity three times a day can have lasting health benefits. We all can find ten minutes to invest in our future well-being! It is up to you to make your plan, map your route and get going on your way to good health in our quest for optimal living.
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Milk-Bone Original Dog Treats Biscuits for Medium Dogs, 10 Pound
$14.98 (as of June 20, 2026 19:05 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Milk-Bone Soft & Chewy Dog Treats, Made with Real Beef & Filet Mignon, 25 Ounce Canister
$14.47 (as of June 20, 2026 19:05 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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HONEY CARE All-Absorb A26 Male Dog Wrap, 50 Count, Small
$17.97 (as of June 20, 2026 19:05 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Temptations Cat Treats Classic Crunchy and Soft Cat Treats, Tasty Chicken Flavor, 30 oz. Tub
$15.48 (as of June 20, 2026 19:05 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Purina Pro Plan Veterinary Supplements FortiFlora Dog Probiotic Supplement, Canine Nutritional Supplement - 30 ct. Boxes
$30.99 (as of June 20, 2026 19:05 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Meow Mix Original Choice Dry Cat Food, 6.3 Pound Bag
$8.99 (as of June 20, 2026 19:05 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Minties Dog Dental Bone Treats, Tiny/Small Dental Dog Treats, 16 Ounces, Cleans Teeth, Fight Bad Breath, Removes Plaque and Tartar, 40 Count
$9.94 (as of June 20, 2026 19:05 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Fresh Step Odor Shield Multi Cat Clumping Cat Litter with Febreze Freshness, Low Dust, Odor Control with Ammonia Block Technology, Compatible in Automatic Litter Boxes, 14 lb.
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(as of June 20, 2026 19:05 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Blue Buffalo Health Bars Pumpkin & Cinnamon Crunchy Dog Biscuits, Oven-Baked with Pumpkin & Natural Ingredients, Healthy Dog Treats with No Artificial Flavors or Preservatives, 16 oz.
$4.98 (as of June 20, 2026 19:05 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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