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The busiest and most stressful time of the year begins now- mid October through January. We think about the next 4 holidays: How to decorate, parties being planned, presents to buy and how we are going to bring in the new year. At this time of year, we forget about taking care of ourselves. But if you’re not taking care of yourself, how will you take care of everyone else? Therapeutic massage is more than a luxury, it is an integral part of health and wellness. Did you know that a massage done by a licensed professional massage therapist boosts the immune system, is a natural pain killer and helps to reduce harmful stress levels in the body?
The holidays can be a stressful time of the year, but massage therapy can make it go much more smoothly.
Holly Anderson, Licensed Massage Therapist